Re: 8/20 Trixie AMPS 151 +3.25 82
I wholeheartedly agree with what the author has to say about animal proteins for humans, even though it goes against the grain of what we were all taught growing up.
I haven't seen "Forks Over Knives". The main reason we're vegan is because of the animal cruelty issues, and the health benefits where initially a happy side-effect. I am REALLY sensitive when it comes to witnessing or reading anything that goes into any amount of detail about farming, so I generally avoid those sorts of things - otherwise I would NEVER be able to sleep at night, or function in general. When I feed the kitties, I have to do prepare it quickly and without thinking too much about it.
Nowadays, though, the reasons for me being vegan are both the animals AND the health benefits. When I first became vegan and started reading the labels of things we were eating on a daily basis, it was a real eye-opener...it is scary to see what the FDA allows on the supermarket shelves. (With that said, I do acknowledge that it's just as easy to be an unhealthy vegan as it is to be an unhealthy omni, but I chose the healthy route.)