5.25 Bella amps 265,+2 146,+4 111,+6 113,pmps 156,+3 50,+3.5 53,+5 59,+7 65,+9 76

Diets never work. Most people never stay on them & if you do lose weight you always seem to gain it right back!
I think we all know what we shouldn't be eating,snack foods, soda, sugary stuff! It's the "JUNK" food,that gets us in trouble!

More veggies, salads, lots of water, seeds & nuts .Ya, I know Yuck! And the most important part! Keep moving, Exercise.
I get audio books at the Library & listen in my car while I'm driving. https://www.simonandschuster.com/bo...-Whats-Eating-You/Janet-Greeson/9780743548854

A woman at my Health club lost 100 lbs!! She said she got off her butt & started exercising.
It's difficult, I feel exhausted from lack of proper sleep, but when i do Yoga or exercise I always feel better! :)
 
Diets never work. Most people never stay on them & if you do lose weight you always seem to gain it right back!
I think we all know what we shouldn't be eating,snack foods, soda, sugary stuff! It's the "JUNK" food,that gets us in trouble!

More veggies, salads, lots of water, seeds & nuts .Ya, I know Yuck! And the most important part! Keep moving, Exercise.
I get audio books at the Library & listen in my car while I'm driving. https://www.simonandschuster.com/bo...-Whats-Eating-You/Janet-Greeson/9780743548854

A woman at my Health club lost 100 lbs!! She said she got off her butt & started exercising.
It's difficult, I feel exhausted from lack of proper sleep, but when i do Yoga or exercise I always feel better! :)
Agree, I walk approximately 5miles a day working then I also walk the lagoon 4x at lunch so I get my exercise in
 
I walk approximately 5miles a day working then I also walk the lagoon 4x

WOW! That's impressive! Why the heck do you have any weight problem with all that walking?

When I was working & also walking all day, I was a good weight.
I gained the weight when I lost my job. Too much sitting!!! I'm still mowing the grass & working in my yard but it's not enough! When I got older my metabolism slowed down . Now it's much more difficult to lose even a pound.

Don't get old, It really sucks!:arghh:

GREAT! Bella's BG is coming down :D


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Uh oh. That 50 is pretty low. It does look like an evening party. I might be up with you.

Leo is having continued no-eating issues. Now down to ~13.15 pounds from 15.75 pound in February. As others have done with their kittehs, we are feeding him whatever he will eat. I am hoping he makes it to his 6/19/2019 13th birthday.:(
 
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Uh oh. That 50 is pretty low. It does look like an evening party. I might be up with you.

Leo is having continued no-eating issues. Now down to ~13.15 pounds from 15.75 pound in February. As others have done with their kittehs, we are feeding him whatever he will eat. I am hoping he makes it to his 6/19/2019 13th birthday.:(
I hate to hear this Jeff, come on Leo, eat your food, sending appy vines and agree, give whatever he will eat
 
Someone told me their 16 or 18 pound cat got down to 5 or 6 pounds before they passed. I believe them, but I can't imagine letting Leo get that low.

Part of the compounded problem of not eating - he is low on energy. Which makes it harder for him to get around.
 
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