ok, let me see if any east coast folks that are experienced R users might be available that early - that's 4:30am for me.

I'm not going to be up then! We can do a different point in the cycle too, although with most cats we start at preshot. I actually like doing later in the cycle. We could also do the pm shot if that's not too late for you.
The goal of using R insulin is to only lower the blood sugar by 100 or less points. Depot insulins do great at holding blood sugar flat but less well at pulling high blood sugar down. By using R to lower the blood sugar a little bit the Lev will be able to do its job a little better. We don't want to drop his blood sugar too much or too fast, so initially we'll start with a tiny dose. After you give it, you'll test hourly for the following 4 hours so we can see what effect it has. It's not uncommon for the first trial not to do too much. We're starting with a tiny dose because some cats do react. Even when Punkin was getting more than 10u per shot, I usually didn't use more than 0.5u with the R.
Yes, you can get R over the counter - look for Humulin R or Novolin R. Prices can vary quite a bit, so you might want to call around to different pharmacies. We'll use the same syringes that you use for the Lev.
Also you probably already have high carb supplies, but just to make sure, I'd always want several cans of gravy cat food plus a bottle of syrup (honey, maple syrup, karo/corn syrup) available, plus I kept an unopened bottle of 50 strips just in case.