SLGL is slow dose increase. You can hold the dose longer. This gentle method allows you to test less than the TR.
TR allows faster increases but to stay safe you need to test as you do now.
You also posted that you'd like to cut on testing times.
I cannot tell you go ahead and increase when I know you may not be able to test enough to stay safe.
Here is where
I saw the mix of two methods: you want to increase per TR but to test as little as SLGL, it is unsafe IMO.
Here is from the
TR Sticky: "
Every protocol or method has safeguards built into it's guidelines. It can become problematic or even dangerous to combine guidelines or suggestions from different protocols/methods."
I apologize for confusing you.
My bad - I did not think of modifying SLGL due to temp ketone presence.
I thought you 'd rather need to switch to the TR entirely which you said you didn't want.
Temporary modification sounds like very good solution of which, again, I didn't think, sorry.
Stacy and Kris gave you better advise.
@Kris & Teasel
@Stacy & Asia
@JoyBee